Weigh In record (no journal entry) for 20 February 2020
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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396 kcal
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Fat: 26.91g | Prot: 24.73g | Carbs: 11.55g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Ламбер Сыр Ламбер 50%, Яйцо, Вастэко Топленое Масло Гхи, Пискаревский Молоко 2,5%. more...
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Losing 0.2 kg a Week
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daxadashka's Weight History
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