Weigh In record (no journal entry) for 19 February 2020
|
106.7 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
2354 kcal
|
Fat: 89.23g | Prot: 96.65g | Carbs: 292.75g.
Lunch: Kraft Light Smooth Peanut Butter, Hostess Bread Classic Whole Wheat. Dinner: Cooked Brussels Sprouts, HAM STEAK, Snack Pack Butterscotch Pudding. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Tim Hortons Vanilla Dip Donut, Tim Hortons Regular Coffee (Medium), Superstore Fruit & Yogurt Parfait with Almond Granola, Coca-Cola Diet Coca-Cola (Bottle). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|