Weigh In record (no journal entry) for 19 February 2020
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72.1 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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651 kcal
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Fat: 41.61g | Prot: 21.66g | Carbs: 46.54g.
Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Kroger Ultimeat Pizza. more...
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Losing 1.0 kg a Week
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mia.jones17's Weight History
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