Weigh In record (no journal entry) for 02 April 2013
|
91.9 kg
Lost so far: 0.5 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 75.55g | Prot: 86.25g | Carbs: 35.67g.
Breakfast: Day Break Peanut Butter Fudge Crisp Bar, String-Ums String Cheese Mozzarella, Roasted Broiled or Baked Chicken Thigh. Lunch: Medium Cheddar Cheese Sliced, White Tuna Fish (Drained Solids In Water, Canned) , Mayonnaise . Dinner: Carrots , Kosher Dill Spears, Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Other: Bacon (Cured, Microwaved, Cooked), Denny's Whipped Cream, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Oscar Mayer Classic Wieners. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovies10's Weight History
|