Weigh In record (no journal entry) for 02 April 2013
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.74g | Prot: 42.86g | Carbs: 112.53g.
Breakfast: Brown Sugar, Raisins, Pure Clover Honey, Lactaid 100% Lactose Free Whole Milk, 100% Whole Grain Oats. Lunch: Green String Beans, Water, Mixed Lite Fruit in Extra Light Syrup, Buttermilk Ranch Dressing & Dip, Tomatoes, Israeli Matzah. Dinner: Market Pantry Whey Protein Powder - Vanilla, Hershey's Lite Chocolate Syrup, Lactaid 100% Lactose Free Milk. Snacks/Other: Water, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Water, Green String Beans. more...
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2877 kcal
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Exercise:
Resting - 17 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours and 40 minutes. more...
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Losing 31.8 kg a Week
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 Comments
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04 Apr 13 by member: BonnieBelle
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BonnieBelle's Weight History
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