Weigh In record (no journal entry) for 19 February 2020
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117.0 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2425 kcal
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Fat: 96.36g | Prot: 131.49g | Carbs: 257.81g.
Breakfast: Boulangerie St-Méthode Pain Club 12 Grains. Lunch: Granola, Yoplait Yogourt Source, Sucre, Quebon Lait 2%, Café, Mélange de Légumes (Surgelés), Saumon Cuit au Four ou Grillé, Kirkland Signature Jasmine Rice. Dinner: Sauce Barbecue, Fromage de Chèvre (Mou), Pains Français, Macaroni ou Salade de Pâtes, Pâtes Tortellini au Fromage, Steak de Bœuf. Snacks/Other: Beignets Sucrés ou Dorés, Beignet Rempli de Crème, Quebon Lait 2%. more...
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3465 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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mcbaby81's Weight History
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