Weigh In record (no journal entry) for 19 February 2020
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93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1372 kcal
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Fat: 95.90g | Prot: 108.25g | Carbs: 17.39g.
Breakfast: Good Foods Group Organic Avocado Mash, Kirkland Signature Fully Cooked Bacon, Fried Egg, Coffee Cream 1 & Stevia. Lunch: Chocolate Raspberry Treat, Salmon, Kerrygold Pure Irish Butter, Zesty Salmon, Kirkland Signature Frozen Shrimp. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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