Weigh In record (no journal entry) for 03 April 2013
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76.2 kg
Lost so far: 33.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 14.00g | Prot: 20.00g | Carbs: 74.00g.
Breakfast: Colby Jack String Cheese, Instant Grits - Butter. Lunch: Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: 100 Calorie Healthy Pop Kettle Corn. more...
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Gaining 3.2 kg a Week
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