26.2Cat's Journal, 19 Feb 20

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Weigh In record (no journal entry) for 19 February 2020

71.9 kg Lost so far: 0.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2020:

1443 kcal

Fat: 66.43g | Prot: 77.27g | Carbs: 136.87g. Breakfast: Califa Farms Unsweetened Almond Milk, Coffee, Splenda No Calorie Sweetener Packets. Lunch: Olive Oil , No Name California Blend Frozen Mixed Vegetables, Pork Loin (Tenderloin) . Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...

1858 kcal

Exercise: Pilates - 40 minutes, Sit-ups (reps) - 1 minute, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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26.2Cat's Weight History

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26.2Cat's Journal, 19 Feb 20

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26.2Cat's Weight History