Weigh In record (no journal entry) for 03 April 2013
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109.8 kg
Lost so far: 11.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 72.60g | Prot: 75.20g | Carbs: 182.10g.
Breakfast: Chocolate Syrup, Creamy Peanut Butter, Prairie Farms 1% Lowfat Milk, Banana. Dinner: Diced Pears in 100% Fruit Juice, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Boneless Skinless Chicken Breast Fillets, Soy Sauce. Snacks/Other: Miniature Peanut Butter Cups, walnuts shelled, 85025100403, Shakes - Rich Chocolate Royale, Cheese Heads 100% Natural String Cheese. more...
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3285 kcal
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Exercise:
Desk Work - 10 hours, Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 2.5 kg a Week
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Time2FixMe's Weight History
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