Weigh In record (no journal entry) for 19 February 2020
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1618 kcal
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Fat: 82.98g | Prot: 76.30g | Carbs: 148.26g.
Breakfast: Miel, Jus d'Orange Fraîchement Pressé, Monoprix Bio Pain aux Céréales , Thé sans Sucre, Oeuf à la Coque. Lunch: Président La Brique Fondante, Monoprix Bio Pain aux Céréales , Huile d'Olive, Miel, Thé sans Sucre, Sauce Tomate, Carottes, Paleron, Lentilles Cuites. Snacks/Other: Président La Brique Fondante, Fromage de Chèvre, Miel, Thé sans Sucre, Gervais Le Petit Suisse, Mandarine. more...
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Losing 1.0 kg a Week
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oligioale's Weight History
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