Weigh In record (no journal entry) for 19 February 2020
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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810 kcal
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Fat: 17.18g | Prot: 70.05g | Carbs: 96.20g.
Breakfast: The Groovy Food Company Agave Nectar, Blueberries , Aldi Low Fat Natural Cottage Cheese . Lunch: Basmati Rice (Cooked), Red Onions, Yellow Sweet Peppers , Chicken Breast. Dinner: Red Sweet Pepper, Cherry Tomatoes, Baked or Grilled Salmon. Snacks/Other: Clementines , Bananas . more...
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Losing 4.9 kg a Week
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Greta_by_the_way's Weight History
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