Weigh In record (no journal entry) for 18 February 2020
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65.9 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1641 kcal
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Fat: 60.75g | Prot: 61.18g | Carbs: 214.06g.
Lunch: 豚汁, サラダ, セブンイレブン 明太子スパゲッティ. Dinner: 伊藤ハム ウインナー, 温野菜, フジパン 菓子パン. more...
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Gaining 3.5 kg a Week
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11598onyxstreet's Weight History
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