Mom of Isabella's Journal, 18 Feb 20

Weigh In record (no journal entry) for 18 February 2020
67.9 kg Lost so far: 2.4 kg.    Still to go: 7.5 kg.    Diet followed: 100%.

View Diet Calendar, 18 February 2020:
1166 kcal Fat: 40.77g | Prot: 67.60g | Carbs: 124.23g.   Breakfast: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt Mini, Coffee, Sugar, Cream (Half & Half). Lunch: Healthy Choice Power Bowls Spicy Black Bean & Chicken. Dinner: Coca-Cola Coca-Cola Classic, Buitoni Four Cheese Ravioli, Chuck's meaty balls. Snacks/Other: Perky Jerky original. more...
1695 kcal Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Mom of Isabella's Weight History


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