Weigh In record (no journal entry) for 18 February 2020
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61.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1124 kcal
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Fat: 81.34g | Prot: 73.44g | Carbs: 29.13g.
Breakfast: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Boiled Egg, Celery , Italian Sausage, Athenos Roasted Red Pepper Hummus, Galbani Colby Jack Snack Cheese. Dinner: WinCo Foods Whipping Cream, Jennie-O Ground Turkey 93/7, Kirkland Signature Mexican Style Blend Cheese, Green Giant Mashed Cauliflower Cheddar & Bacon. Snacks/Other: Hershey's 100% Cocoa, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Skippy Natural Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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PurpleAsh93's Weight History
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