Weigh In record (no journal entry) for 18 February 2020
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110.0 kg
Lost so far: 38.9 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1974 kcal
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Fat: 103.81g | Prot: 77.43g | Carbs: 185.41g.
Breakfast: Egg, Cheese and Sausage on English Muffin. Lunch: Tortilla Corn Chips, Burrito with Beef, Beans and Cheese. Dinner: Chocolate Chip Cookies (Soft Type), Alpha Foods Pizza Burrito, Bar-S Foods Hot Dog Franks, Vegetable Soup (Home Recipe). more...
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Losing 3.8 kg a Week
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inmsweantitrust's Weight History
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