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😒
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98.2 kg
Lost so far: 15.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1026 kcal
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Fat: 48.63g | Prot: 55.01g | Carbs: 96.09g.
Breakfast: Blueberries , Great Value Almond Crunchy Honey Oats Cereal, 2% Fat Milk. Lunch: Killer Chili, Great Value Organic Ground Flax Seed , Tabasco Hot Sauce, Onions. Dinner: Del Monte Whole Kernel Corn (No Salt Added), Buffalo Wings. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Gaining 2.5 kg a Week
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lonniehuffman's Weight History
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