Weigh In record (no journal entry) for 18 February 2020
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78.8 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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583 kcal
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Fat: 30.03g | Prot: 33.28g | Carbs: 47.72g.
Breakfast: Friendly's Garden Vegetable Omelette, Chobani Lemon Blended Greek Yogurt, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Snacks/Other: Market Pantry Light Mozzarella String Cheese. more...
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Losing 0.2 kg a Week
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olia_skazka's Weight History
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