Weigh In record (no journal entry) for 18 February 2020
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73.3 kg
Lost so far: 26.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1188 kcal
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Fat: 38.43g | Prot: 173.73g | Carbs: 35.76g.
Breakfast: Магнит Курица по-Азиатски. Lunch: Fish House Тунец Натуральный в Собственном Соку, Роскар Яичный Белок, Яйцо, Доктор Граин Хлебцы Хрустящие Пять Злаков. Snacks/Other: Power System L-Carnitin Fire, Maxler BCAA Powder, Neocell Super Collagen. more...
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Gaining 0.1 kg a Week
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lerochkaww's Weight History
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