Weigh In record (no journal entry) for 18 February 2020
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1588 kcal
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Fat: 81.54g | Prot: 43.51g | Carbs: 170.83g.
Breakfast: Café Cortado, Café, Hacendado Mermelada de Melocotón, Mantequilla, Pan de Pueblo, Hacendado Choped Pork. Lunch: Pan Blanco, Tortilla de Patatas, Crema de Calabacín. Snacks/Other: Président Nata Montada, Hacendado Sirope de Chocolate, Hacendado Tarta Tres Chocolates, Café Cortado, Porras. more...
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Losing 0.7 kg a Week
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