Weigh In record (no journal entry) for 17 February 2020
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2194 kcal
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Fat: 117.91g | Prot: 128.71g | Carbs: 151.73g.
Lunch: もやし, 鶏の胸肉. Dinner: マクドナルド マックフライポテト(L), マクドナルド チキンマックナゲット 5ピース, マクドナルド アップルパイ, マクドナルド 倍ビックマック. more...
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Losing 2.8 kg a Week
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11598onyxstreet's Weight History
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