Weigh In record (no journal entry) for 17 February 2020
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111.9 kg
Lost so far: 7.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2781 kcal
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Fat: 80.62g | Prot: 137.45g | Carbs: 393.72g.
Breakfast: Chicken Street Tacos, Jenny Craig Cinnamon Coffee Cake, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Egg Beaters Egg Beaters - Original, Huy Fong Foods Sriracha Hot Chili Sauce. Lunch: Jenny Craig Turkey Burger Sandwich, Heinz Ketchup Packet, Yellow Mustard, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. Dinner: Jenny Craig Chicken Street Tacos, Summer Squash, Costco Flank Steak, Grapes. Snacks/Other: Jenny Craig Cheddar & Parmesan Crisps, Produce Snacks Dried Pineapple Rings, Jenny Craig Iced Lemon Essential Nutrition Bar, Green Giant Mini Sweet Peppers. more...
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Losing 1.5 kg a Week
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derdog101's Weight History
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