Weigh In record (no journal entry) for 17 February 2020
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79.0 kg
Lost so far: 39.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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960 kcal
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Fat: 39.27g | Prot: 49.72g | Carbs: 101.04g.
Breakfast: Pizza Pizza Pepperoni Pizza (Medium). Lunch: Flour Tortillas , Sensations Whole Grain Dijon Prepared Mustard, Beef Outside Skirt Steak (Trimmed to 1/4" Fat) , Mexican Blend Cheese. Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: Oranges , No Name Original Rice Crackers. more...
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steady weight
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