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Поспала! 😁 Спасибо маме
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100.9 kg
Lost so far: 18.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2384 kcal
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Fat: 101.88g | Prot: 143.41g | Carbs: 220.57g.
Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Toasted Bread, Milk (3.7% Milkfat), Boiled Egg. Lunch: Starbucks Almond Croissant . Dinner: Western Sour Cream 14%, Не фаршированные перцы. Snacks/Other: Butter Cookies (Enriched) , Peanut Butter Fudge, White Chocolate, Fortune Cookie, Blueberries, Ferrero Nutella, M-C Dairy Cottage Cheese, 2% Fat Milk. more...
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Losing 5.6 kg a Week
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