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Hope to see 180's by March! 🎉
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88.1 kg
Lost so far: 12.0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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842 kcal
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Fat: 53.51g | Prot: 32.81g | Carbs: 63.97g.
Lunch: Ranch Salad Dressing , Tyson Foods Chicken Breast Patty, Celery , Oranges , Pineapple , Marketside Classic Iceberg Salad. Dinner: Ball Park Flame Grilled Beef Patty, Hellmann's Low Fat Mayonnaise Dressing, Annie's Naturals Organic Ketchup, Tanimura & Antle Romaine Lettuce, Tillamook Sharp Cheddar Cheese. Snacks/Other: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Outshine No Sugar Added Fruit Bar, Olly Purely Probiotic, Olly The Perfect Women's Multi. more...
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Losing 3.2 kg a Week
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arrowhein's Weight History
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