Weigh In record (no journal entry) for 17 February 2020
|
70.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1249 kcal
|
Fat: 47.24g | Prot: 104.74g | Carbs: 87.57g.
Breakfast: Увелка Крупа Гречневая, Globus Печеная Фасоль, Петруха Сердце Куриное. Lunch: Шампиньоны, Перекресток Булочка Солодовая, Chikalab Chikabar Salted Caramel And Peanuts , Форель. Dinner: Домик в деревне Молоко 3,5%, Syntrax Nectar. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|