Weigh In record (no journal entry) for 17 February 2020
|
112.1 kg
Lost so far: 6.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1128 kcal
|
Fat: 55.53g | Prot: 78.12g | Carbs: 79.04g.
Lunch: Quinoa (Cooked), Feta Cheese , Ground Beef (Cooked). Dinner: Calavo Avocado, Daisy Sour Cream, Kirkland Signature Atlantic Salmon Canned, Egg, Lentils (Sprouted) , Sunlee Brown Jasmine Rice. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morganiser's Weight History
|