Weigh In record (no journal entry) for 17 February 2020
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82.1 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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994 kcal
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Fat: 54.28g | Prot: 85.26g | Carbs: 34.81g.
Lunch: Kuning Telur Matang, Daging Babi, Shirataki Mie Kering, Emina Mild Cheese, Diamond Non Fat Milk, Garam. more...
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Gaining 0.5 kg a Week
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Caramelade's Weight History
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