Weigh In record (no journal entry) for 02 April 2013
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79.0 kg
Lost so far: 9.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.85g | Prot: 27.70g | Carbs: 127.31g.
Breakfast: Saltine Crackers, G2 Perform 02 - Orange. Lunch: Hearty Breast of Chicken Soup (Large), Saltine Crackers. Dinner: Chicken Noodle Soup, Saltine Crackers. more...
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Losing 1.3 kg a Week
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