after vacation
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58.7 kg
Lost so far: 14.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 61.72g | Prot: 50.46g | Carbs: 216.66g.
Breakfast: Turkey Sausage Biscuits. Lunch: Ham and Cheese Sandwich, Mini Pretzels. Dinner: Cracker Jack Original Caramel Coated Popcorn & Peanuts, Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Refried Beans with Cheese, Sour Cream. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
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2220 kcal
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Exercise:
Resting - 1 hour, kickbox - 20 minutes, Exercise machine (moderate) - 15 minutes, Sleeping - 5 hours and 30 minutes, Standing - 2 hours and 50 minutes, Desk Work - 1 hour and 35 minutes, Sitting - 10 hours and 20 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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Gaining 1.9 kg a Week
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Comments
That isn't too bad. I am sure within the next few days it will be back down. Did you have a nice time?
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We had a great time. We took our kids to Hershey's Chocolate Factory...so I ate too much chocolate!
03 Apr 13 by member: adnixon
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Well I am sure your kids had a blast! How many do you have?
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I have one son and one step-daughter.
05 Apr 13 by member: adnixon
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