Weigh In record (no journal entry) for 16 February 2020
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172.3 kg
Lost so far: 40.0 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2332 kcal
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Fat: 89.56g | Prot: 74.15g | Carbs: 314.43g.
Breakfast: Seagram's Jamaican Me Happy, Sweet Onions, Ketchup, Mustard, Mayonnaise, Tomatoes, Nature's Own Perfectly Crafted Thick Sliced White, Market Pantry Deli Swiss Cheese Slices, Egg, Coffee with Cream and Sugar. Lunch: Lettuce, Ketchup, Sweet Onions, Mustard, Nature's Own Perfectly Crafted Thick Sliced White, Tomatoes, Mayonnaise, Great Value Chicken Patty. Dinner: Whole Milk, Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme. more...
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Losing 6.7 kg a Week
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Puffywuffy's Weight History
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