Weigh In record (no journal entry) for 16 February 2020
|
87.9 kg
Lost so far: 16.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
784 kcal
|
Fat: 30.91g | Prot: 54.34g | Carbs: 67.56g.
Breakfast: Egg. Lunch: Great Value Beef Chuck Tender Steak, Potato. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steveputer's Weight History
|