Weigh In record (no journal entry) for 16 February 2020
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58.4 kg
Lost so far: 8.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1113 kcal
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Fat: 66.29g | Prot: 36.99g | Carbs: 114.47g.
Lunch: Enova Cooking & Salad Oil, Target Egg, 香蕉, Cheddar's Broccoli, Del Monte Avocado, 橘子. Dinner: Cheddar's Broccoli, VIP Blackberries, Del Monte Avocado, BurgerFi Burgerfi Burger. Snacks/Other: 橘子, Godiva Dark Chocolate Ganache Heart. more...
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Gaining 2.5 kg a Week
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