Weigh In record (no journal entry) for 26 November 2018
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98.5 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1438 kcal
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Fat: 63.16g | Prot: 100.86g | Carbs: 112.70g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer. Lunch: Sliced Almonds Toasted, Edamame (Shelled), Pineapple Tidbits in 100% Pineapple Juice, Grape Tomatoes, Canned Corn, Seaweed Salad, Young Green Onions (Tops Only), Lemon Vinaigrette, Spring Mix Salad, Dried Seaweed, Cucumber, Cilantro, Crab Salad, Tuna, Salmon. Dinner: Pringles Sour Cream & Onion Potato Crisps, Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Brown Sugar Baked Ham Water Added, Private Selection Homestyle Slow Roasted Roast Beef, Morabito Steak Rolls. more...
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3345 kcal
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Exercise:
Living - 22 hours and 59 minutes, Treadmill - 25 minutes, Fitbit - 36 minutes. more...
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TattooedKitchenNinja's Weight History
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