Weigh In record (no journal entry) for 16 February 2020
|
77 kg
Lost so far: 32.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2020:
|
206 kcal
|
Fat: 9.00g | Prot: 11.00g | Carbs: 20.39g.
Breakfast: Egg, Tesco Value Porridge Oats, Whole Milk. more...
|
Losing 4.9 kg a Week
|
 Comments
Another great drop! well done 👍🏼 🤗🤗
16 Feb 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiredofgainingandlosing's Weight History
|