Weigh In record (no journal entry) for 16 February 2020
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80.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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2256 kcal
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Fat: 87.77g | Prot: 91.78g | Carbs: 261.85g.
Breakfast: Carrefour Caracola con Pasas, Hacendado Hojaldre de Manzana, Nespresso Café Capsulas, Mercadona Pan Integral, Solomillo de Ternera. Lunch: Carrefour Caracola con Pasas, Hacendado Mousse de Chocolate, Plátano, Uvesa Higaditos de Pollo, Patatas con Costillas. Dinner: Revilla Salchichón Extra, Mantequilla, Silueta Pan Molde Integral 100% Natural. more...
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Gaining 1.6 kg a Week
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