Weigh In record (no journal entry) for 15 February 2020
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65.8 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2039 kcal
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Fat: 106.03g | Prot: 118.10g | Carbs: 149.22g.
Breakfast: 森永製菓 ガトーショコラ (31g), 菓子パン. Lunch: 豚足. Dinner: 大根サラダ, クッパ, はつ, 伊藤ハム たん塩, 牛肉のステーキ(赤身のみ食べた場合). Snacks/Other: 神戸屋 スイートポテトパイ, カスミ 北海道コロッケ, ドーナツ. more...
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steady weight
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11598onyxstreet's Weight History
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