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Has to be a SLE flare . Ugh eight up after so much trying and only 2 pieces of candy. 😡 grrr
Walked .65 mi
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85.6 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1181 kcal
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Fat: 41.19g | Prot: 73.25g | Carbs: 129.93g.
Breakfast: Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz), Great Value Bacon, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Sunny Meadow Scrambled Eggs. Lunch: Truffles, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Aquafina Water (16.9 oz). Dinner: Chicken Wing (Skin Not Eaten), Skinless Chicken Breast. Snacks/Other: Truffles, Luigi's Real Italian Ice - Lemon (4 oz). more...
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Gaining 0.6 kg a Week
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oceanladyjulia's Weight History
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