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cookiebaker74
Journal
01 Apr 13
cookiebaker74's Journal, 01 Apr 13
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Weigh In record (no journal entry) for 01 April 2013
60.3 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2013:
909 kcal
Fat: 32.00g | Prot: 78.00g | Carbs: 73.00g.
Breakfast:
Eggland's Best Hard Cooked Peeled Eggs, Eggland's Best Hard Cooked Peeled Eggs.
Lunch:
Yoplait Greek 100 Yogurt - Strawberry.
Dinner:
bbq chicken brt, grilled vegetables.
Snacks/Other:
Athenos Roasted Garlic Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips.
more...
2179 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Housework - 3 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
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cookiebaker74's Weight History
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