Weigh In record (no journal entry) for 15 February 2020
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69.9 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1149 kcal
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Fat: 53.88g | Prot: 56.31g | Carbs: 78.89g.
Breakfast: The GFB Gluten Free Bites. Lunch: Parm Crisps Original, Anheuser-Busch Bud Light Beer, Great Value Vegetable Medley, Wegmans Lemon Pepper Rotisserie Chicken . Dinner: Babybel Mini Original Cheese, Hotdog . Snacks/Other: Wegmans Organic Creamy Peanut Butter, Fireball Cinnamon Whiskey, Wegmans Chrunchy Rice Roll, White Rice. more...
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Losing 0.3 kg a Week
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Emjaydub's Weight History
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