Weigh In record (no journal entry) for 15 February 2020
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173.2 kg
Lost so far: 39.1 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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835 kcal
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Fat: 40.50g | Prot: 28.58g | Carbs: 91.90g.
Breakfast: Coffee with Cream and Sugar. Lunch: Lay's Classic Potato Chips (28.3g), Ketchup, Sweet Onions, Mustard, Nature's Own Perfectly Crafted Thick Sliced White, Tomatoes, Mayonnaise, Great Value Chicken Patty. more...
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Losing 10.2 kg a Week
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Puffywuffy's Weight History
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