Weigh In record (no journal entry) for 15 February 2020
|
105.7 kg
Lost so far: 6.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
2348 kcal
|
Fat: 127.49g | Prot: 71.53g | Carbs: 160.64g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Butter , Coffee, Egg. Dinner: Moscow Mule. Snacks/Other: Trophy Caramel Corn , Pork Belly , Angie's Boom Chicka Pop Sea Salt Popcorn, Celery , Carrots , No Name Salt & Pepper Chicken Wings, Skotidakis Tzatziki. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roblaw2b's Weight History
|