Weigh In record (no journal entry) for 15 February 2020
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58.1 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2135 kcal
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Fat: 101.64g | Prot: 49.12g | Carbs: 277.14g.
Breakfast: Chiquita Banana, Del Monte Avocado, Cracker Barrel Broccoli. Lunch: HEB Pretzels, AMC Movie Theater Popcorn (Small), King Henry's Chocolate Raisins, 橘子. Dinner: VIP Blackberries, BurgerFi Burgerfi Burger, Texas Roadhouse Cheese Fries. Snacks/Other: Paris Baguette Strawberry Soft Cake, Godiva Dark Chocolate Ganache Heart. more...
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Gaining 4.4 kg a Week
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