Weigh In record (no journal entry) for 14 February 2020
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174.7 kg
Lost so far: 37.6 kg.
Still to go: 74.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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2073 kcal
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Fat: 89.38g | Prot: 66.68g | Carbs: 258.91g.
Breakfast: Coffee with Cream and Sugar. Lunch: Great Value Chicken Patty, Lettuce, Ketchup, Sweet Onions, Mustard, Nature's Own Perfectly Crafted Thick Sliced White, Tomatoes, Mayonnaise. Dinner: Lettuce, Ketchup, Onions, Nature's Own Perfectly Crafted Thick Sliced White, Mustard, Mayonnaise, Tomatoes, Great Value Chicken Patty. Snacks/Other: Spanish Rice, Quaker Crispy Oat Bars - Strawberry. more...
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Gaining 1.1 kg a Week
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Puffywuffy's Weight History
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