Weigh In record (no journal entry) for 01 April 2013
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79.2 kg
Lost so far: 9.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 36.97g | Prot: 31.84g | Carbs: 240.02g.
Breakfast: G2 Perform 02 - Orange, Saltine Crackers. Lunch: Indian Flatbread Naan. Dinner: Chicken Noodle Soup, Saltine Crackers. Snacks/Other: Gatorade G2 Perform 02, Saltine Crackers. more...
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Losing 5.7 kg a Week
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