Weigh In record (no journal entry) for 01 April 2013
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53.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 34.30g | Prot: 45.13g | Carbs: 219.43g.
Breakfast: груша, мед, арахис, каша овсянная. Lunch: груша, запеканка, йогурт. Dinner: кефир. Snacks/Other: банан, баранки. more...
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Gaining 2.6 kg a Week
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RodinaSA's Weight History
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