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Another step closer to my goal. 🙂
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98.8 kg
Lost so far: 14.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1085 kcal
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Fat: 51.48g | Prot: 58.32g | Carbs: 103.14g.
Breakfast: Bananas. Lunch: Killer Chili, Kraft Shredded Sharp Cheddar Cheese, Great Value Organic Ground Flax Seed , Tabasco Hot Sauce, Onions. Dinner: American Cheese Slice, Onions , Wendy's Tomato (1 Slice), Iceberg Lettuce (Includes Crisphead Types), Hamburger, Nature's Own 100% Whole Wheat Sandwich Rolls. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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Losing 0.6 kg a Week
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 Comments
You are killing it Lonnie!!!🤗💪💪💜💚
14 Feb 20 by member: jcmama777
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lonniehuffman's Weight History
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