Weigh In record (no journal entry) for 14 February 2020
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88.7 kg
Lost so far: 11.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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566 kcal
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Fat: 21.51g | Prot: 70.37g | Carbs: 20.98g.
Lunch: Kroger Low Fat Cottage Cheese, Strawberries . Dinner: Beef Top Round (Trimmed to 1/8" Fat) . Snacks/Other: Olly Purely Probiotic, Olly The Perfect Women's Multi. more...
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Losing 0.6 kg a Week
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arrowhein's Weight History
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