|
Whoop! I went to the gym 3 days this week too 2-3 miles a day
|
79.4 kg
Lost so far: 0.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1135 kcal
|
Fat: 38.05g | Prot: 38.53g | Carbs: 160.44g.
Breakfast: Starbucks White Chocolate Mocha Creamer, Coffee, Granulated Sugar, Great Value Lowfat Yogurt - Strawberry (6 oz). Lunch: Armour Original Vienna Sausage (4), Gatorade Thirst Quencher Lemon-Lime (12 oz), Campbell's SpaghettiO's Original. Dinner: Great Value Medium Black Olives, Sbarro Cheese Calzone. more...
|
Losing 4.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lildunningthavp's Weight History
|