Weigh In record (no journal entry) for 14 February 2020
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106.1 kg
Lost so far: 6.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1701 kcal
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Fat: 62.90g | Prot: 65.41g | Carbs: 180.09g.
Breakfast: Blueberries , Liberte Yogurt Plain 2%. Dinner: Potato French Fries, Brown Gravy, Roast Beef, Sour Dough Bread. Snacks/Other: Bloody Mary, Bourbon, McCormick Dino-Sours. more...
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Losing 4.8 kg a Week
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Roblaw2b's Weight History
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